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Food is not just nutrients or  just a fuel to the body, but it is the source of life to sustain, the physical body is born and lives by food. In Indian tradition food has been equated to Bramha- "The Divine". Right diet is the essence of disease prevention and the foundation of a healthy happy life. Food and medicine are not two different things: they are the front and back of one body. 

 

  Our nutritional advice, approach is plain and simple, without any fad diets and crash diets, all the information will be provided based on scientific nutritional recommendations but not ignoring the traditional food habits and knowledge.

Recent activity

 

      How Healthy is Indian Food

Venue: Lamakaan

Date: 1.2.14

Time: 4-5.30 pm

Nutrition

Weight management

Diabetes

Cardio vascular Disease

Renal Nutrition

Liver Diseases

Sports Nutrition

Kitchen Safety

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Include Local and seasonal Foods for Health

 

This is the season of Berries

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